FMAT: Training Methods

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Training Methods
By animal_stylez - Fri, 23 May 2008 14:35:37 GMT
Originally Posted at: FMATalk

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So I'm curious as to how everyone trains on their own? I'm starting to hit a lull in my training, and looking for new ideas.

Currently I hit the tire for power and to work on combinations, as well as foot work drills; I hang tennis balls and strike at them, but do not hit them, for accuracy; Then try to work on a combination of footwork/striking for accuracy and power in the air.

Thanks for the ideas...:)


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