Flexin'

[Slihn]

Hey check out my new vid !!

...ok, maybe I am showing off , just alittle bit!

 

[terryl965]

I was looking for six shooters and semi automactic and maybe even a few old machine guns but know instead it was pics of you. Very nice keep up the hard work.

 

[bowser666]

Looking great man !! Keep up the hard work. What pointers do you have for those of us that could shed a few pounds and lean up ?

 

[Slihn]

Looking great man !! Keep up the hard work. What pointers do you have for those of us that could shed a few pounds and lean up ?

Actually , what I would recommmend is lifting heavy weights , but with explosive power (not slow like bodybuilders) . For your abs I highly recommend doing leg lifts and using an ab machine. Make sure that you lift heavy on the ab machine , b/c that will make your abs muscle protrude out.

 

[Slihn]

I was looking for six shooters and semi automactic and maybe even a few old machine guns but know instead it was pics of you. Very nice keep up the hard work.

Thanks!!

 

[Tez3]

Ah, you have just made an old woman very happy!! :ultracool

 

[Tez3]

This isn't rude question but what do you weigh? I know someone who's looking for a kickboxer on his show in Germany. It's on an American Army base.

 

[Brian S]

I'm worried about your self esteem, lol.

You are in good shape as I would expect a fighter to see. Keep up the good work!