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Stephan Kesting from http://www.beginningBJJ.com takes you through the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar agains Shane Carwin, Chris Lytle against Matt Brown, and Fabricio Werdum against Fedor Emelianenko
Stephan Kesting from http://www.beginningBJJ.com takes you through the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar agains Shane Carwin, Chris Lytle against Matt Brown, and Fabricio Werdum against Fedor Emelianenko
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