I have had 4 instructors show me 3-4 different finishes and now I am confused
1) you keep back of hand behind neck and squeeze elbows and drive head forward
2) same set up but you bring and squeeze lats back . Opposite motion
3) drive forward with head and squeeze lats back while squeezing elbows . This has many forces working and different directions
nothing in BJJ is Easy . Confused
1) you keep back of hand behind neck and squeeze elbows and drive head forward
2) same set up but you bring and squeeze lats back . Opposite motion
3) drive forward with head and squeeze lats back while squeezing elbows . This has many forces working and different directions
nothing in BJJ is Easy . Confused