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How have Enshin and Ashihara changed them?I'm talking about traditional kata, with very low position (like in Shotokan). Do you think are they important? If so, why many full contact karate style, like Enshin and Ashihara, completely changed these kind of kata?
I like the deep stances when performing kata and I like traditional kata as well. As Tshadowchaser said, the deep stances build strong legs.I'm talking about traditional kata, with very low position (like in Shotokan). Do you think are they important? If so, why many full contact karate style, like Enshin and Ashihara, completely changed these kind of kata?
And here I, respectfully, must disagree with you. Basically what you have posted refers to 'sport' MA and competition. Kata has been changed from the 'traditional' to be more appealing to judges, and, in many instances, changed by teachers who were never shown the original meanings and modified the technique to 'make it work better'. 'Traditional' kata has a lot to do with what you have written about conditioning and sharpening technique, but absolutely nothing to do with competition. Competition has only existed for the past 50 or 60 years and is primarilly based on the martial arts that were introduced into the schools and Universities. Kata were designed to pass on a fighting system from generation to generation, usually within the family. To link the techniques in 'traditional' kata to sport kumite makes no sense to me. :asian:Kata of all types are good training tools. They compliment the kumite aspect, since kata give you a chance to practice techniques at full speed, while also perfecting the mechanics.
Kumite allows you to use those improved mechanics and polish them to a different extent, which in turn, will help the kata in return. It's a wonderful cycle, and it's not unusual to see the winners of kata competition at the USA-NKF regionals also doing very well in kumite, and vice versa.
Different kata will improve different aspects of your technique. For example (this is not an all-inclusive list for the specified kata; there's so much more to learn):
Kata Sochin - will help condition your legs (just ask anyone who does the kata regularly), while also improving your raw power.
Kata Chinto / Gankaku - helps your balance, especially when it comes to standing on one foot at times.
Kata Jion - multiple low stances, fundamental-heavy kata, improves endurance, while maintaining the quality of technique.
Kata Unsu - improves speed / explosiveness, awareness, agility, as well as sharpening techniques that are thrown from the ground, as well as in the air.
Well, kind of. Shuri, Tomari and Naha, however, were (and still are) very close to each other, the distances from one to another are only few kilometers, so in my opinion the different styles are not so much a result of geography but of individual teachers.Katas are very important the differences in style are just the difference from the reagion that the stle comes from
How have Enshin and Ashihara changed them?
[Kata] have proven themselves effective in teaching what does indeed work in combat.
Look here :
As you can see, Ashihara kata are more similar to kumite positions and, im my opinion, are also more "realistic" and useful than kata you can find in Shotokan (i always talk about Shotokan just because is the style i know better). I don't know about Enshin, but i think is the same. If you fight like Kick or Muay Thai i really don't know how deep stances could help you.
Ok, maybe these are good for legs, but for this goal there are better exercises, like squat, for example.