DF: Wing Chun and Weights Training

[Clark Kent]

Wing Chun and Weights Training
By Grixti - Tue, 24 Jul 2007 02:31:33 GMT
Originally Posted at: Deluxe Forums
====================

Hi guys,
I have been doing Wing Chun for about 2 months now and am a member of Kamon wing chun (if you guys know it)

I have also been going to the gym doing weights and fitness training, for about a month.

I was just wondering if the weights training would seriously impede my speed and have a negative effect on my kung fu? Or would the added strength improve it? Any information on the effects of wight training whilst studying Kung Fu would be great.

What do you guys think?


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