DF: Drills & More Drills

[Clark Kent]

Drills & More Drills
By Mannie - Fri, 19 Jan 2007 03:04:27 GMT
Originally Posted at: Deluxe Forums
====================

Hi everyone,

I'm always looking for drills that i can use in class to give my students variety and a good workout in training.
I wonder if you can help me with sharing some of the training drills that you incorporate for:

- Semi Contact Sparring
- Full Contact Sparring
- Body Conditioning

Thanks for sharing,

Mannie de Matos
Hakarac Martial Boxing
IWT-Improvised Weapon Training


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