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Andrew Green said:Dez has me in a cross side position.
She locks her legs in a figure four, pushes her hips in and pulls my head up.
Good stuff. I've found that this is really only possible on someone who isn't keeping their elbows in. I've also found that if you do get this, you don't have to do much to finish. Most people's shoulder is pretty tight that way. So if you catch it in live sparring, be gentle.
thank you for posting this!
Hey. Wow. That is old. . I didn't look at the date.
Thanks for the tips. I'll give it a shot. Funny you mention the arm. I'll often use this position as a way to isolate the arm and then move back to side control with their arm up on my leg. If that makes sense.