When we use a serious of exc. to stir chi is the body and the sub conc. the best director. I got a bit nervous the other day when I started thinking that directing it by my mind could be the wrong way to approach the practice.
I better add this in and feel free to give me more insight. I just finished reading the "Root of Qigong, and concluded we aren't in control of it at all.
I'd call chi right now a strong magentic force we can stir be following the patterns. Not to try grasp it, but let it work and let it settle.
I have a movement that I do can casue headache, or a strong sense of lightness at the top of my head when my hands circle above my head. Or to create opposing magnets in my palms, that I can shift when I try.
I better add this in and feel free to give me more insight. I just finished reading the "Root of Qigong, and concluded we aren't in control of it at all.
I'd call chi right now a strong magentic force we can stir be following the patterns. Not to try grasp it, but let it work and let it settle.
I have a movement that I do can casue headache, or a strong sense of lightness at the top of my head when my hands circle above my head. Or to create opposing magnets in my palms, that I can shift when I try.