Hay all,
Need some diet and nutrition advice!
Do the protein drink things work? And if so, can you live only on them? If not what should you eat with them?
If not is there a particular diet that suits for Thai boxing?
Any advice would be great!
F.
Need some diet and nutrition advice!
Do the protein drink things work? And if so, can you live only on them? If not what should you eat with them?
If not is there a particular diet that suits for Thai boxing?
Any advice would be great!
F.
