Full basics series
I have Chris in my guard.

I underhook my right arm through his legs and swing both my legs up. At the same time trapping his right arm with my left. I want to get completely sideways, shoulder to his knee

My left leg swings down and my right over towards the floor above his shoulders. I use my right arm to push his leg up, as if trying to straighten it.

As he goes over I keep tight and keep a hold of his leg, and use my left elbow to help me up.

I have Chris in my guard.

I underhook my right arm through his legs and swing both my legs up. At the same time trapping his right arm with my left. I want to get completely sideways, shoulder to his knee

My left leg swings down and my right over towards the floor above his shoulders. I use my right arm to push his leg up, as if trying to straighten it.

As he goes over I keep tight and keep a hold of his leg, and use my left elbow to help me up.
