Here is Marcus Brinkman showing some of the basic palm methods of our post heaven sets.
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Gaoguy said:We use mud step and chicken step for circling. No one knows what Dong did and Yin Fu generally uses this heel/toe step.
Gaoguy said:Well, as I said this is very very basic, but bagua doesn't move in any particular way, beyond the body method. It's an art of change.