I've discovered there's a Tai Chi class close to me that's on during the day which means I can usually go, it's only for an hour a week though which doesn't seem a lot. The instructor is a certified instructor with these people.
http://www.jdiatcc.com/
Can I learn anything constructive in an hour or will an hour be enough for a beginner? If I phone the chap up what sort of things should I ask him? should I let him know I'm already martial artist, I don't want to prejudice him against me lol!
What I'd like out of a class is apart from expanding my knowledge of martial arts is probably a softer, health promoting counter balance to my karate and MMA practice. Is that reasonable or am I asking too much of myself? (or Tai Chi!)
http://www.jdiatcc.com/
Can I learn anything constructive in an hour or will an hour be enough for a beginner? If I phone the chap up what sort of things should I ask him? should I let him know I'm already martial artist, I don't want to prejudice him against me lol!
What I'd like out of a class is apart from expanding my knowledge of martial arts is probably a softer, health promoting counter balance to my karate and MMA practice. Is that reasonable or am I asking too much of myself? (or Tai Chi!)