Xue Sheng
All weight is underside
TIM CARTMELL True to the original directive
The label Internal Martial Arts is fairly recent, about 100 years old. It has come to refer to specific styles that adhere to similar principles. In actuality, there is no Internal/External dichotomy, nor even separate styles, there are only individuals moving and fighting. Labeling movement and fighting skills as styles is just a convenient way of organizing types of training and technique.