A Little IRT Stick/Blade Striking And Bag Work!

[Brian R. VanCise]

Okay the following link takes you to my Blog The Instinctive Edge and on that page you will see some Stick/Blade striking technique training and bag work. The same lines are used whether you have a stick or a blade in your hand. Also it would not matter if you had a pen or a folding knife. It is all the same!

Nothing to fancy here!

Enjoy!

http://brianvancise.wordpress.com/2008/05/06/a-little-irt-stickblade-striking-and-bag-work/

 

[Guro Harold]

Nice!

 

[Imua Kuntao]

Very good, how do you do the empty hand? and do you practice elbow(s) only techniques?

 

[terryl965]

Very nice as always

 

[Brian R. VanCise]

Very good, how do you do the empty hand? and do you practice elbow(s) only techniques?

Absolutely we practice elbows, knees, Leg destructions, kicks, etc. It all gets thrown into the mix of what we do in IRT!

 

[Guro Harold]

Yeah Brian,

This also is a good starting template for someone starting bag work as well.

-Harold

 

[Brian R. VanCise]

Thanks Harold,

Glad you liked it.