round kicks

Posted this video on the "favorite combos" in General Martial arts talk. It's me doing a combo that I have used before in sparring, plus some jumping round kicks.

I really like multi purpose drills and try to incorporate variety in class to disguise repetition. This is a drill I do to help students improve leg strength, actively stretch and work on improving their pendulum & pivot kicks. For sparring it add power to the lead round kick.