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    Alternating body building and martial arts

    Quick question, i want to do bodybuilding but i also want to do martial arts, theres a martial arts gym that offers classes every day that alternate between boxing and grappling, normally i work out monday to friday targeting different muscle groups each day so i was wondering should i do one...
    • Gitonga
    • Thread
    • body building boxing grappling muai thai strength training
    • Replies: 77
    • Forum: Beginners Corner
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