high-kick

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    High kick effectiveness and form.

    I'd like to start out by saying I'm only trained in TKD past the white belt. My instructor never went over high kicks unless they were round house kicks, reverse round house kicks or side kicks. So I've never been sure if i should use the ball of the foot, the top or the heel when throwing a...
    • aggrippa
    • Thread
    • effectiveness flexibility grappling defense height high-kick injury risk practicality
    • Replies: 49
    • Forum: General Self Defense
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