gym

Hi. It's good to be on here again. Since I don't really shadowbox anymore after my transition to grappling, I haven't been as active on this forum as I used to be, but I miss you all a lot so I wanted to try and post and partake here more often. I have changed my training methods significantly...

Hi everyone, I’m doing some research for a potential project I have in mind. I’m considering purchasing a property to host martial arts seminars/weekend get-away events, and wanted to get an opinion on the concept. Ideally the property would be about 3 – 4 acres in size located in a wooded...

I have recently been looking to start BJJ as I have just moved to Glasgow. Many of the gyms around me are either closed or too far away. I found a Gracie Barra Gym, and I attended a trial session for beginners last week. The instructor seemed very passionate and zealous about BJJ, his gym and...

Hi I brought sai when I was a teenager and found them in my garage after years. I’ve started using them properly now (I just used to use them for generic fight scenes when I was younger and never went to a gym or anything). I’ve taken up boxing which I enjoy greatly and was thinking about...

Hey guys, I want to do some more gym workouts for my Taekwondo training with these goals: *Improving jumping height *Improve kicking speed and technique *Improve posture *Increase agility *Increase flexibility I also want to do weightlifting to increase my muscle mass and upper body strength...