grip

  1. T

    Help me figure out the name of the painful grip technique I used as a kid?

    Without turning this into a giant ramble (he said, after writing this 5 times and having it turn into a ramble about his childhood every time) my dad taught me this trick when I was a young teenager, and it saved my *** in many fights, but he called it a Cow Bite, and after randomly feeling like...
  2. D

    What do you do against high grip?

    You know that high grip that bothers you? That one I put an alternative that I use and teach to my students to escape this grip. What do you think? Do you do something different? Let me know! Youtube Channel: Youtube.com/@kaizenkanjudo Instagram Instagram.com/kaizenkanjudo
  3. D

    Specific exercises to improve your grip

    Specific training to improve your Grip.
  4. Ivan

    Anyone have experience with curled finger pushups?

    I have been looking for ways to continue strengthening my grip and I came across curled finger pushups. It seems that I, and many others, do finger pushups "wrong". I have attached a YouTube video that demonstrates this. As soon as I tried this method of pushups, I pretty much collapsed...
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