chi sao

Here is a rare video of me and my Sifu doing some light Chi Sao when I came to visit him about 5 years ago.. Notice we are not using the Ip Man Luk sao or poon sao rolling platform . this is a free flowing based more on pressure or pressing..This is one of the platforms we train in besides the...

Is anyone interested in free short friendly outdoor Chi Sao session in NYC to get some experience and new connections? It may be weekend or weekday night in Central Park or Bryant Park (any park or pier). Please post your preferences and ideas below. Have a great day! [yt]

The Keys to high level Chi Sao- A personal perspective. What you see a lot today with people who Practice Chi Sao is this over emphasis being placed on forward pressure and trying to control the center line alone, used with pushing and pulling tactics. The pushing and pulling is used in...