Kwan Jang Jul 12, 2010 A picture of me at 17 before I began weight training. This was only bodyweight resistance exercises like push ups, crunches, plyometrics, ect. In this pic I weigh 155-160 rather than the 250-260 lbs of the pics of me in my late 20's.
A picture of me at 17 before I began weight training. This was only bodyweight resistance exercises like push ups, crunches, plyometrics, ect. In this pic I weigh 155-160 rather than the 250-260 lbs of the pics of me in my late 20's.
