Christmas with the boys

Good luck, bro! While you wax, let me wane/I must lose, that you may gain

But now an expert has told me that I was doing everything wrong! I have to change to Mark Rippetoe's Starting Strength 3x5 until I can squat 1.5 times my own mass, and only THEN go for the hypertrophy.

That's too bad, but that's the "Right Way", so that's what I'll do.

Good luck, have fun, brilliant having a before photo